This will be the appointment we use to assess what services you desire. We will discuss what the class entails, what I expect of you, and what you expect of me. I will also review paperwork and answer any questions you may have. This is a sort of "getting to know you" time period to allow us both to know what to expect while we work through this milestone together.
If you choose this service, I will work with you to create a schedule and sequence tailored to your needs and abilities. I personally believe that yoga, while for everyone, has different levels. I would like to help you reach your goals and instill in you some helpful tricks to maintaining your inner peace.
Some quality time with your minis and mine! It can be challenging to find fun things to do with children, especially if you live where it snows! Yoga is a wonderful way to connect and understand one another! From baby to teens, there is nothing like a mommy and me bonding experience! And, with the craziness that is the world today, we can work around your schedule and from your own home! Judgement free and stress free activities with another mom!
This will be the appointment we use to assess what services you desire. We will discuss what the class entails, what I expect of you, and what you expect of me. I will also review paperwork and answer any questions you may have. I will also walk you through some paperwork we will be consistently tracking information on. This is a sort of "getting to know you" time period to allow us both to know what to expect while we work through this milestone together.
Allow me to help you dive into learning about healthy eating and living! I would love to answer some harder questions you may have about what really is healthy and the realities of some of these diets we hear so much about! We can work together to get you where you want to be! Health should be a priority. Let's take that leap together with this course!